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My Itchy Little Heroes: A Love-Hate Letter to Histamines
A real-time tale of poison ivy, a few angry red spots, and the surprising wisdom of the body I’m writing this from the...

Sarita-Linda Rocco
Apr 113 min read
47 views


When the Going Gets Tough, the Tough Become Durga
There are moments in life when we all feel cornered—by circumstances, by grief, by fatigue, or by the sheer weight of responsibility. In...

Sarita-Linda Rocco
Apr 43 min read
31 views


When the Universe Chooses Twice: A Mantra for April
Since January, I’ve been using a mantra card deck as a monthly guide in my yoga classes. Each card offers a sacred mantra—some ancient,...

Sarita-Linda Rocco
Mar 272 min read
5 views
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Ayurveda's Healing Secrets Revealed
“We are not tired, overworked, ill and lonely because we do too much; we are weary because so much of what we do runs counter to the...

Sarita-Linda Rocco
Nov 24, 2020
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