There are certain people in our lives who hold more space than we realize—until they’re gone. My gynecologist, Dr. Payer, has been one of...

A Contemplation on Surrender & Regret The other night, I was winding down, letting my thoughts fade, scrolling through YouTube...

The spiral is more than just a beautiful shape found in seashells and galaxies—it is one of the most ancient and powerful symbols known...