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Yoga & The Nervous System: A Path to Balance & Wellbeing
It's quite easy to become overwhelmed by stress, anxiety, and the demands of daily life. This constant state of agitation can take a toll...
Sarita-Linda Rocco
Jan 2, 20243 min read
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Ayurveda's Healing Secrets Revealed
“We are not tired, overworked, ill and lonely because we do too much; we are weary because so much of what we do runs counter to the...
Sarita-Linda Rocco
Nov 24, 2020
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