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Pain as a Spiritual Teacher: How Discomfort Leads Us to Sadhana
I never intended to step onto the spiritual path because of pain. Like most people, I imagined spiritual study as something gentle—you...

Sarita-Linda Rocco
Feb 193 min read
10 views


Unlock Deep Relaxation by Releasing Your Psoas
Did you know that a single muscle could be influencing your posture, breath, and even your stress levels? The psoas muscle is a deep...

Sarita-Linda Rocco
Feb 171 min read
38 views


Breaking Through the Glass Ceiling of Your Life: Recognizing the Brink of Transformation
Breakthrough your glass ceiling Have you ever felt like you’re pushing against an invisible barrier—one that keeps you stuck in the same...

Sarita-Linda Rocco
Feb 113 min read
6 views
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Ayurveda's Healing Secrets Revealed
“We are not tired, overworked, ill and lonely because we do too much; we are weary because so much of what we do runs counter to the...

Sarita-Linda Rocco
Nov 24, 2020
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