The Significance of The Lotus
An ancient Hindu teaching says: "The heart of beings is like an unopened lotus… when the divine virtues are developed, therein the lotus...
The Significance of The Lotus
Anahata: Heart Chakra
Eating Peacefully
Outsmarting Colds and Flu
A Simple Start to Ayurveda: Sit-Relax-Eat
A Rosy Appetite
Ayurveda's Healing Secrets Revealed