Sound is everywhere. It is our universe. It is everything we touch, feel, see, so it affects us on a personal level. Sound can be a...

In yoga, a spiritual talk with a yoga master is called a satsang. Satsang is a Sanskrit word meaning “in the company of truth”. Sat...

Yoga is more than poses… Yamas & Niyamas constitute the first two limbs of the eightfold path of Yoga. Their primary purpose is to refine...