"When you drop a penny in a puddle, it creates a splash. But if you drop it in a deep lake, it goes "bloop" and sinks in. Similarly, all...

When you look at this photo of two babies in diapers you can see that they are in yoga pose Prasarita Padottanasana or slow motion dive...

You've heard the adage... "A picture is worth a thousand words.” Well, when it comes to Svaroopa® Yoga, one experience is worth a...