An ancient Hindu teaching says: "The heart of beings is like an unopened lotus… when the divine virtues are developed, therein the lotus...

Anahata, the heart chakra, has twelve petals. The Yantra in the center of the chakra is composed of two overlapping, intersecting...

Why do we delight in "finger food" like popcorn, watermelon slices, sandwiches & pizza? What is it about holding food in our hand, and...