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reliable   predictable   effective 

Live your best life. Learn and practice effective, reliable self-care practices.  Improve your mobility, strengthen your body, calm your mind,
and become inspired to be your best. 

Class Schedule

In-Person Svaroopa®️ Classes

Mon 9-10am
Beginner Class (1 HR)
Wed 9:30am-11am

Continuing Level (90 MIN)
Thur 4pm-5:30pm
Continuing Level (90 MIN)
Sat 9:30am-11am
Continuing Level (90 MIN)
Sun 9:30am-11am
Continuing Level (90 MIN)


Svaroopa®️ ZOOM Classes
Tues & Fri 9:30am (90 MIN)

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Join My Email Community for Class info 

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