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The capacity for joy, calm, self-healing and thrive exists inside of each of you. Practices you can learn that support personal transformation and healthy body include Healthy Habits of Ayurveda, Yoga & Meditation. 


It is my life's work to share the processes with you. Let’s begin where you are now, and let the transformation unfold. 



102 South 6th Avenue   West Reading, PA  19611  610-763-1755