WELCOME TO YOUR EVOLUTION
The physical changes are profound and reliable for transformation that supports your health & inner peace.
A program that merges the practices of Yoga and Ayurveda to boost your integration of body mind spirit health.
Learn your body' unique constitution and how to support your health through and balance and connection to nature.
Yoga + Ayurveda practices are the soil from which
your full potential grows in whatever you do.
Feel clear, pain free, rested,
strong, resilient & active in life.
If your goals include health, strength, clarity, peace, authenticity and integration, then you've found a teacher/mentor who will support you all the way.
Let's get started.
WHAT STUDENTS SAY
Cynthia, Writer
I believe your classes are second to none - and I’ve taken a lot of yoga classes over my years. Nothing comes close to yours. Your voice, your cues, your explanation of why and how…Exceptional!
Marianne, Yogini
Yoga is all about how we connect with our selves and how we project that into the world. Sarita creates the space where I can connect with myself and discover my hidden inner capacities.
Joseph, Teacher
Sarita's classes guide me to experience profound physical openings and internal changes. Holding the poses lets me track the connections inside from head to toe. Meditation is natural when I'm so relaxed and open.
Never believe that a few caring people can't change the world. For indeed, thats all who ever have.
-Margaret Mead