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 WELCOME TO YOUR EVOLUTION

svaroopa yoga and meditation

OPEN

The physical changes of Svaroopa Yoga are profound and reliable. The transformation supports your health & inner peace. Strengthen your body, open your core, and stabilize your nervous system so you can live from your full potential. 

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IMPLEMENT

A program to support your active, healthy lifestyle. Keep your good habits in check, including seasonal cleansing, eating, sleeping, goal setting, and more. Renounce mediocrity!

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UNDERSTAND

Ayurveda is science of living your best life. Once you understand the depth of who you are and how life itself works, you just can't help but be in awe of everything. 

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Yoga + Ayurveda practices are the soil from which

your full potential grows in whatever you do.

 

Feel clear, pain free, rested,

strong, resilient & active in life.

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If your goals include health, strength, clarity, peace, authenticity and integration, then you've found a teacher/mentor who'll support you all the way.

Let's get started.

WHAT STUDENTS SAY

Cynthia, Writer

I believe your classes are second to none - and I’ve taken a lot of yoga classes over my years.  Nothing comes close to yours.  Your voice, your cues, your explanation of why and how…Exceptional!

Marianne, Yogini

Yoga is all about how we connect with our selves and how we project that into the world.  Sarita creates the space where I can connect with myself and discover my hidden inner capacities.

Joseph, Teacher 

Sarita's classes  guide me to experience profound physical openings and internal changes.  Holding the poses lets me track the connections inside  from head to toe. Meditation  is natural  when I'm so relaxed and open.

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Never believe that a few caring people can't change the world. For indeed, thats all who ever have.   

-Margaret Mead