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reliable   predictable   effective 

Live your best life. Learn and practice effective, reliable self-care practices.  Improve your mobility, strengthen your body, calm your mind,
and become inspired to be your best. 

Class Schedule

In-Person Svaroopa®️ Classes

Mon 9:00am-10:00am Beginner Class (60 min)
Wed 9:30am-11am 
Continuing Level (90 min)
Thur 4pm-5:30pm Continuing Level (90 min)
Sat 9:30am-11am Continuing Level (90 min)
Sun 11:00am-12:30pm Continuing Level (90 min)


Svaroopa®️ ZOOM Classes
Tues & Fri 9:30am (90 min)

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