[In-Person] Svaroopa®️ Yoga

Class Description

Experience relaxation and renewal with Svaroopa®️ Yoga Discover the joy of Svaroopa Yoga's blissful approach. Immerse yourself in a soothing yoga practice designed to release tension and boost vitality. The clear instructions given in each pose make this class reliably easy to follow for participants. With a small class size of 6-12, you're guaranteed personalized attention. Participants learn to use of blankets, blocks, chairs and straps to adapt each pose to their current needs and choice of depth. Consistent practice leads to cumulative benefits: stress reduction, pain relief, and a healthier body and mind. Svaroopa® yoga gently decompresses your spine and opens your heart and body. No need for force – find peace and improved well-being effortlessly. Uncover your inner peace through our scientific, vitality-focused method. Join our comprehensive program for maximum results in minimal time. Each month introduces new poses, ensuring a stair-step learning process that leads to rapid self-improvement. Each class is 90 minutes. All props are provided. Simply book your session online and arrive 15 minutes early to start your journey to wellness.

Cancellation Policy

In case of emergency or illness please cancel or reschedule.

Contact Details

• The Nest Collaborative

  629 Court Street, West Reading, PA, USA

  +USA 610-763-1755

  yoga@saritalindarocco.com