SHINE OIL

Shine Vata Body Oil warms and lubricates the vata system, which governs movement in the body. Massage daily to restore balance and enhance strength, vitality and vigor. Ayurvedic medicine highly recommends a daily self-massage to restore calm and provide strength.

Vata dosha is composed of the elements air and space. Any motion in the body requires vata: swallowing, breathing, nerve impulses, muscle movements, thinking, bowel movements, urination, and menstruation. Vata benefits particularly from grounding and nourishing support provided both by the oil and the warming herbs.

A daily self massage, with warm oil, and firm, gentle pressure can ground vata and bring stability.

Balancing for all doshas, especially vata.