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SOUND BATH

June 16 w/Michael & Sarita

  • 1 hour 30 minutes
  • 35 US dollars
  • The Nest Collaborative

Class Description

Sound Bath & Relaxation Take time to cultivate calm and inner peace. Clear the stress vibes and transform into a more positive version of yourself. We begin with breathing and yoga to prepare your body and mind to receive the sounds of the gong, crystal bowls, Tibetan bowls, chimes, drum, and percussion instruments. Be ready for a personal, cosmic inner-peace journey. Sound Immersion is a therapeutic experience that uses sounds and frequencies to enhance your physical, emotional, and spiritual well-being. It involves the use of different instruments, singing bowls, drums, chimes, bells, and shakers to unblock chakras and promote a healthy flow of energy. Vibrational sound healing works at the cellular level, activating the body’s natural healing powers and inducing a meditative state. Friday 6:00-7:30pm | Michael & Sarita | $35 June 16, July 28, August 18, September 15, October 27, November 10, December 15


Upcoming Sessions


Cancelation Policy

In case of emergency or illness please cancel or reschedule.


Contact Details

  • 629 Court Street, West Reading, PA, USA

    +USA 610-763-1755

    yoga@saritalindarocco.com

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