THE WORK of Byron Katie

Class Description

The first class is an introduction to The Work. You will learn the purpose and desired outcome of doing The Work as well as participate in a few practice sessions. The second class is for practice. You will practice what you learned in the first class. Our focus is improving our capacity for communication in all relationships. What is The Work? The Work is a specific method of inquiry, or contemplative meditation with elements of somatic experiencing. It is a simple, yet radically powerful process that evolved out of the direct awakening experience of Byron Katie. It is a way to first identify, and then question, the thoughts that cause stress. It is a way to experience the effect of our beliefs in our everyday reality. It is in the noticing that new awareness and transformation is possible. Stillness and the desire to understand the cause of your suffering is all that’s required. Marnie Healey, Facilitator I’ve always had a curious nature and an interest in psychology, philosophy, spirituality, and health & wellness. These interests and my own struggles led me down many paths and lots of personal exploration. Along the way I’ve earned a few degrees and qualifications and spent time under the guidance of various gurus and teachers. I have a bachelor’s degree in Psychology and I’m also a Nurse, Yoga and Meditation Teacher and Certified Facilitator of The Work of Byron Katie. What I have to offer my clients is a lot of personally logged hours of internal work in the various aspects of a full and rich life, as well as a decade of experience in facilitating others through inquiry and somatic practices both in retreat and private settings. I provide a safe, non-judgmental, open, and compassionate space where everything stressful can be held, met with understanding, and freed. Though I’ve dabbled in lots of modalities, The Work is the greatest tool I’ve ever found for self-realization and freedom and it’s the main practice I use in my sessions with clients. Though it can be hard to do the deep shadow work, it can also be fun and full of joy and humor. I love being in inquiry with others and would love to connect with anyone called to work with me.

Cancellation Policy

In case of emergency or illness please cancel or reschedule.

Contact Details

• 629 Court Street, West Reading, PA, USA

  +USA 610-763-1755

  yoga@saritalindarocco.com